Soul Reset-Sound Bath and Reiki

3444 Main Highway,Miami FL 33133

23 October, 2022

Description

Soul Reset: Reiki & Sound Circle We live in a wild world, where we are inundated with non-stop information, news, and technology, sending our nervous systems into a constant state of overdrive. When we are consistently in this state it can cause irritability, lack of motivation, inability to focus, exhaustion, and overwhelm. We have designed a special space to give your mind and body time and space to slow down, and recharge. We will incorporate relaxing breath work, gentle stretches, reiki and sound healing to reset and re-center your head, heart, and body. Come pour back into yourself and give yourself permission to rest and receive with us. What to Expect: Guided meditation and breath work for relaxation Some gentle movement to prepare the body to rest A restorative sound bath using various instruments Both individual and group reiki healing Bring: An open heart, a pen, and a journal or something to write on. A yoga mat or a full length cushion to lie down on Water A sweatshirt or blanket An optional eye mask If you have any other ritual items you like to use like crystals, items from nature, photographs, etc., you may also bring them. Duration: 1 hr 45 min -2 hrs Price: $48 per person *limited space  Brightest Blessings✨ Your Facilitators: Mandy Sciacchitano is a spiritual mentor, coach, and breathwork and reiki guide who loves to support people to connect with their Souls and trust and follow their guidance so that they can take their purpose, healing, and leadership deeper and higher. To do so, they must come home to their truest selves, tap into their own unique magic and medicine, and build courage, self-trust, and emotional resilience. She believes in a holistic approach, using coaching, breathwork, and energy work to support transformation at a mind-body-energy level to create authentic Soul alignment. Learn more at: www.mandysciacchitano.com or @mandy.shock on Instagram Katie Doyle is the founder of Bloom Burst and a wellness advisor who works at the intersection of health, healing and wellness to be able to support her client's mind, body and spirit. Katie is a registered yoga and meditation instructor, holistic health coach, sound healing facilitator and workplace wellness advisor. She is also South Florida’s only certified Mindful Outdoor Guide. Her goal is to make whole-body wellness attainable, approachable, and accessible. She is passionate about holistic living and the healing powers of nature as well as using alternative modalities to tap into our deepest and truest self. Katie believes that laughter is truly medicine, good friends are family, life is too short to NOT pursue your passions and the darkest moments in your life are springboards for greatness. Learn more about Katie at: www.BloomBurstLife.com or @BloomBurstLife on Instagram