Are you excited about the holiday season but somehow worried about your waistline and stress levels? It does not have to be this way! Caroline Mitri, Certified Holistic Health Coach, will give tips and tools to help you approach the season with knowledge and confidence. Maintaining (or even lowering!) your weight and stress levels are possible. Why waste time worrying? Relax and focus on what is really important: celebrating with family and friends during the holidays! A healthy appetizer will also be provided, so be sure to reserve your spot today!
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