Nutrition 101

403 Southwest 8th Street,Des Moines IA 50309

20 October, 2022

Description

It's time to stop overthinking it! We are going to be simplifying nutrition and healthy eating in this highly informative free workshop brought to you by Nutrition Coach and Nutrition Response Testing Practitioner, Azra Feriz of Natural Health Improvement Center of Des Moines. You will learn how to calculate your basal metabolic rate, total energy expenditure, personalize your protein needs, and more! We are not fans of creating ready-made meals plans for our clients. Why? When someone creates and meal plam for you, you are not learning anything about the food or how to nourish your body. This workshop will give you the tools and confidence you need to create your own for you and your family, simplified! This is lifelong nutrition, not a diet. RSVP through the link and join us on Thursday, October 20th and 7:30PM. Light refreshments provided. Special promotional rates and discounts will be available if you attend in person. If you're a patient, bring a friend and earn clinic cash! See you there!