Paint And Meditate

751 Campus Drive West,Tuscaloosa AL 35487

19 October, 2022

Description

This event will conduct a painting session following up with a breathwork and meditation practice from a trained instructor in SKY Campus Happiness organization. This is an wonderful opportunity to connect people, interact and meditate together. The session will emphasis on the effect of breathing technique and meditation on stress and anxiety reduction. This session will give a glance to the sky happiness retreat conducted by the organization virtually from 21st to 23rd october. To know more about the SKY breathing technique and research done by YALE university visit this link - https://youtu.be/dBTOnt7u4Qc For more details contact - [email protected]