Strong Like Mom Run Club

908 Windsor Street,Sun Prairie WI 53590

19 October, 2022

Description

Strong Like Mom Run Club is a complimentary running group dedicated to providing community, education, and support for people staying active during pregnancy and returning to running postpartum. How is our group pregnancy and postpartum-friendly?  Our coach has extensive training in prenatal and postpartum fitness  Our routes are out-and back letting you choose your own distance (up to 5k) and pace  Our group is stroller-friendly so you can run alone or with your little one  Our community can empathize with the unique challenges of staying active during this phase of life What if I am not pregnant or recently postpartum but this sounds like the group for me? Fantastic! We would love to have you join us on a run. We will meet at Haumea every Wednesday, 6pm (weather permitting) to check-in, share announcements, provide route information, warm up, and then head out to run/walk. Please plan to return to Haumea by 6:50pm to check-out and cool down. Safety Information  Please sign up, so we know who is in attendance and have your contact information for time- sensitive communication  Plan to “check-in” and “check-out” at every run, so we know who is still on the course  Remember your headlamps, reflective gear, and wearable lights for you and your stroller (if applicable)  If you have any medical concerns about your readiness to participate in this group, please talk to your care provider before attending