Kundalini Yoga with Gina Maron

516 Pennsfield Place,Thousand Oaks CA 91360

26 October, 2022

Description

Energize, balance, reset, and be your best self with Gina Maron. The benefits of Kundalini yoga include: Increase creativityReduce stress & anxietyIncrease muscle strengthIncrease lung capacityAnd so much more!No previous experience necessary. If this is your first time practicing Kundalini Yoga, please know that flexibility and strength are NOT required! Kundalini Yoga is the yoga of awareness and energy, so it is a beginner friendly, gentle, and approachable practice. Wednesday's 9-10am $33 Walk-ins welcome, however space is limited, so we recommend pre-registering to reserve your spot.