(SRI): Breathing Class for Stress Relief and Empowerment

2984 Triverton Pike Drive,Fitchburg WI 53711

25 October, 2022

Description

Find the energy and clarity in your body that will help you choose your course. Join us for: SRI Stage 1 on Tuesday, October 25th at 12:15pm at Body Wave Chiropractic. SomatoRespiratory Integration (SRI) is a powerful tool you can use to supercharge your day. This technique uses focused breath, movement and energy to teach your brain to see your body in a new way. You'll find sources of energy locked in your body that can be recycled into fuel for healing. Your pain turns into your gift. With more energy available, we naturally have more energized thoughts and emotions. Once you know SRI, you can practice a few minutes each day to get into your 'zone', or as a way through when you're feeling stressed, overwhelmed or in pain. There is limited space so register early. Light snacks and refreshments will be provided.