Join our Exos Performance Dietitian as they talk through different nutrition topics. Fuel your performance by joining this 45 minute interactive, learning presentation with all things nutrition. These sessions will look to give you the skills and resources needed to take your training and goals to the next level. Topics will vary by session. Open to all ages and no workout attire required.
**All classes will be held in the Cafe at this time. Location subject to change and participants will be notified in advance. Find the cafe directly on the right when walking through the MOSH Performance center main entrance.
October Topic: Pre-workout Nutrition
Discussion
By posting you agree to the Terms and Privacy Policy.