Kundalini Yoga (Anna Joy) with Gong Sound Bath (Nicholas Coniaris)

1818 East Mercer Street,Seattle WA 98112

26 October, 2022

Description

"The deeper you breathe tonight, the deeper your experience." Kundalini Yoga in the tradition of Seattle's Sada Simran is unlike any "yoga" (union with the Divine) you've encountered. This extended experience includes a breath-centric movement flow and pranayama (breathwork), followed by a spacious 30 minute lay-out to the enchanted sounds of the gong, ending with 11 minutes of seed sound mantra chanting, leaves participants feeling full, joyful, serene and connected to the greater flow of living things. Arrive at 6:30pm for onsite (BYO) COVID testing, 7-9pm class Requested Donation: $30 - $100 per person (sliding scale); *donations going to support the space Bring: your own covid test to take onsite, your own yoga mat, warm blanket, and cushion or pillow (PLEASE remember as we do not have extras!), and clothes that are comfortable for movement.