Logos Sound Bath @ CCSM - Sanctuary

225 Tilton Avenue,San Mateo CA 94401

23 October, 2022

Description

The Logos Method Sound Bath will be back in the sanctuary at CCSM on October 23rd. Do you prioritize your self care? If not, put this event in your calendar and come relax, recharge and leave rejuvenated. Sound has been used in various cultures for thousands of years as a tool for healing. VIbrational sounds have the ability to assist us to calm down our nervous system and shift from our sympathetic nervous system (fight or flight)into our parasympathetic nervous system. Our subtle body acts as memory storage for unprocessed emotions and the sound bath accompanied with breath consciousness can help us reduce what we consciously and unconsciously hold onto, including trauma, depression, anxiety, PTSD as well as other mental and physical ailments. Sound can also help us connect to creative ideas and inspirations or tap into altered states of consciousness. This happens when we reach Theta and Delta states of consciousness. Theta waves associated with lucid dreaming and creativity. Delta is the realm of your unconscious mind, and the gateway to the universal mind and the collective unconscious. This is where you can receive Information that is unavailable at the conscious level. Join the growing Logos community for a monthly tune up. Everyone has a different experience unique to them. It's hard to fully understand it, until you experience it. Come take care of your own temple and give yourself a tune up in the beautiful sanctuary at Congregational Church of San Mateo, lead by Chuck. Participants have reported so many wonderful gifts they have received from the sound baths. Here are a few things people have shared: “This filled my inner reservoir and I was able to tap into it all week.” “I felt lighter and feel a sense of clarity. I’m not as closed in as I have been.” “I had a vision that I was climbing a mountain and as I was hiking, my knee (reality) started to feel painful, and the pain got worse as I continued my journey up the mountain. When i got to the peak of the mountain, the pain in my knee went away!” “ I have been sleeping better than ever since I started coming to the sound baths.” Everyone that attends, receives what they need that day. It feels magical to me to witness. I hope you will join us for self~care magnified to discover how it makes you feel. We are being conservative and masks are required. Doors open at 4:00 - Event begins at 4:30pm. Allow time to check in and get seated. We lock the doors at 4:35pm. We have 10 spaces for people to lay down, 60 spaces for plenty of social distance seating. If you purchase a spot to lay down, bring a yoga mat and sleeping bag or blanket.