Bootcamp on the grass

123 Address,Cranston RI 02920

18 October, 2022

Description

During this class participants will be put through a series of exercises utilizing own body weigh, small equipment, elastic bands and park structures to build all over conditioning. All equipment needed will be provided by instructor but encouraged to bring your own bands , mat and small dumbbells'. Bring water and a towel. Participants are encourage to complete the class provided modifications to all exercises to accommodate all fitness levels.