Kick Box Sculpt SEPT-OCT 2022 Schedule

421 Reverend Abraham Woods Junior Boulevard,Birmingham AL 35204

17 October, 2022

Description

KICK BOX SCULPT is a Cardio Kickboxing/total body sculpt mash up class taught to all types of your favorite musical hits! The current format is HIIT INSPIRED! Guaranteed to make you sweat, get stronger, and leave inspired. Class Reminders: ✔hydrate before ✔hydrate during ✔hydrate after ✔bring a resistance band ✔bring a sweat towel ✔bring a yoga mat ✔Bring your energy ✔Tell a friend ✔Be on your level ✔Have Fun Stay up to date & Join the community: Instagram & FB @kickboxsculpt