The Awakening Cycle- Chakradance Hosted by Heart Center

670 Maple Hill Dr.,Kalamazoo MI 49009

16 October, 2022

Description

In this beautiful Awakening Cycle you will have the opportunity to transform! Chakradance is an empowering yet gentle practice of self-discovery. Drawing of the wisdom of Jungian psychology we blend free form movement with chakra resonant music and guided imagery to open ourselves and go deeper. Each 90minute class includes guided meditation, a short warm up, the dance, mandala art, and reflection time. The series dives deeply to explore each of the 7 major Chakras before concluding with an integration dance. As you connect in each dance you may begin to feel more balanced and energized or you may release old energies that have been holding you back previously as well as letting go of what is no longer serving you. Chakradance welcomes all adults to class regardless of body shape, type, or dancing ability.