Prepare for the Holidays: Klesha (obstacles) Yoga Series

110 Joel Wright Drive,Hendersonville NC 28792

06 November, 2022

Description

Spiritual Sunday Series @ Spiritus Yoga. Join Christie Alexander each Sunday starting November 6th (excludes 11/27) to dive deep into the "5 Afflictions". The Klesas (obstacles), found in the second chapter of Pantanjali's Yoga Sutras, impede our path of spiritual growth and this knowledge of Self can transform your holidays as you gather with challenging loved ones. Each week will focus on one Klesa, with our aim being that by better understanding these impediments, we can work to move through them. Each session will feature an all levels Yin sequence.