CAREGIVING WITH EASE

400 West 1st Street,Chico CA 95926

04 November, 2022

Description

In honor of National Caregiver Month, join us for an informative and interactive workshop for family caregivers. Our thoughts and feelings influence the chemistry that regulates our health. Thoughts, emotions, and attitudes are frequencies we can learn to change to alleviate anxiety and overwhelm when needed. Learn benefits of simple mindfulness techniques to use throughout the day to help boost resilience and emotional balance. Lunch will be served. Registration is REQUIRED due to limited space. For more information contact Passages Caregiver Resource Center m[email protected] or 530.898.5925