Express Yourself

108 Mill Road,Westhampton Beach NY 11978

27 October, 2022

Description

Express Yourself with Music Therapist Kathy Pasca October 6th & 27th 6:30-7:30pm 110 Mill Rd, Westhampton Beach, NY Together we'll be guided to play instruments, dance, create art and enjoy the healing sounds of Himalayan and crystal sound bowls. Theses workshops will be experiential and will include Music and Creative Arts activities such as Dance/Movement, Creative Writing/Poetry, Art and Music. Each class ends with a Meditative Sound Experience. The purpose of these workshops is to offer people tools and creative art experiences for self expression, self awareness, empowerment, improve mood, mindfulness, stress relief and relaxation. This is a free experience open to adults 18+ and preregistration is required. Reserve your spot through eventbrite link provided or contact Christianne at [email protected]