Sunday Shake

696 Pine Street,Burlington VT 05401

16 October, 2022

Description

Sunday doesn't have to be so scary. Kick off your week with a high vibes crew right here in Burlington and still get home early so you can make it to your yoga class/meeting/LIFE Monday morning feeling GOOD. What you'll find at SHAKE ALWAYS: a monthly substance-free gathering to SHAKE IT OFFa safe place to play and explore movement /dance upbeat energy shifting music from local DJsa grounding meditationconnected intentional conversationsconsent first cultureLGBTQUIA+ friendlyALL ARE WELCOMEfinancial support for those who need itcommunityTHIS MONTH mini astrology natal chart readings from Jesse Taylor to get you more tuned into yourself by way of the wisdom of the planets (10 minutes per person limit 10 - signup sheet on arrival!)mini enneagram consults with Joanna Dawson to help you find your number using a system of personality typing that describes patterns in how people interpret the world and manage their emotions. (10 minutes per person limit 10 - signup sheet on arrival!)45-minute high vibes dance set with Jakee Zaccor who will lead us through a set to move your energy and shake your chakras open. let your body take over and let your mind clear as we move in WHATEVER way feels good. dance, SHAKE, yell, meditate in the corner, do a handstand, lie on the floor, DO/ BE WHAT you need.tune in instead of tuning out and reset to start the week. let's shake.