Gentle Release Yoga

3950 John F Kennedy Parkway,Fort Collins CO 80525

11 October, 2022

Description

This class is open to women/womxn of all ages and abilities. Please bring your mat and any props you wish to use in your practice. I personally like a blanket and a bolster or pillow. If you have yoga blocks or a strap those are excellent tools as well. You may also wish to bring a journal. Wear clothing comfortable for movement.