Beginner Yoga Class + Halloween Cookie Decorating Workshop

Ellicott City MD

23 October, 2022

Description

Join Saige Rose, Registered Yoga Teacher (RYT 200), Meditation Guide, Cookie Artist, and Founder of "Sweet Savasana", for a 3 hour wholistic self care workshop. Awaken your Shakti with energy cleansing, guided mediation, and beginner friendly yoga. Channel your sweet creativity in a beginner friendly, Halloween themed, sugar cookie decorating workshop. Come as you are and leave refreshed after an evening of self love and care. ***NO YOGA OR COOKIE DECORATING EXPERIENCE NECESSARY*** Get your tickets now! Advance registration is required and space is limited. You don't want to miss this fun afternoon of movement and creativity! Sign up on Event Brite WHAT TO EXPECT: ⭐️Energy Cleansing ⭐️Guided Meditation ⭐️Beginner Friendly Yoga ⭐️Beginner Friendly Halloween Cookie Decorating Workshop What To Bring? Yoga Mat (a few will be available for those that forget theirs) Small Towel or Yoga Towel Water Bottle Apron (optional) Positive Vibes (required) Hatha Yoga + Meditation Benefits: Significant reduction in stress and anxiety. Helps to lower blood pressure and anger. Increase in mental and emotional clarity. Helps to release tightness/knots in your body. *ADVANCE REGISTRATION REQUIRED* Sign up on Event Brite Ticket sales end Friday 10/21/22 at noon. No tickets sold at the door. Notables: Must be 18+ to participate Shoes are not permitted in the studio Be sure to dress in comfortable clothing Blessings. Love. Light. Saige Rose