Eat for Longevity
 (October 23 @ 5 PM)

12 Greenwood Rd,Wellesley MA 02481

23 October, 2022

Description

Restore Your HealthThe Ikarians are back! Georgios & Eleni Karimalis are returning to Joyful Kitchen for a special workshop introducing the plant-based, cooking and lifestyle of the small Blue Zone island of Ikaria, Greece. Blue Zones are five regions in the world where people live longer and healthier lives. Native to the island, they run an organic winery and farmhouse restaurant, and will share the centuries-old cooking philosophies of Ikaria – directly connecting food with health and longevity. While enjoying a full meal with wine, you will learn about their culture, recipes and the important factors to living a healthier and longer life - the true Ikarian way. Cooking Classes: Remember to come hungry, because you will leave with a full belly. Please don’t think that you have to be a great cook to take any of these classes. All you really need is to enjoy spending time in the kitchen, or desire to increase your enjoyment in the kitchen. Joining one of our cooking classes will be a fun and engaging experience and change your relationship toward food for the better. During class, each participant will receive recipe printouts, shopping and preparation checklists, and plenty to eat. Classes are by reservation only. Only 12 reservations per class. Please let us know about any special dietary needs.  Cancellation Policy: Because seating is limited and food is purchased in advance, we cannot guarantee full refunds for cancellations made less than a week prior to the event. In the event you must cancel late, we will attempt to fill your seat with someone from our waiting list. Please email cancellation notices. What Should I Bring? Please dress comfortably and come with a smile and eagerness to learn. Small group classes are taught by both demonstration and hands-on participation, so you can choose to participate as much or as little as you feel comfortable. We will provide all the tools you need to participate, including aprons, cutting boards, knives, etc.  The School: Surrounded by stainless steel, thick white marble, commercial grade appliances, and artful accents, you will learn to cook in a rather stylish way at Joyful Kitchen in Wellesley. Joyful Kitchen has a state-of-the-art kitchen-featuring top of the line cookware and appliances from Sub-Zero & Wolf.