Yoga helps kids to:
- Develop body awareness
- Learn how to use their bodies in a healthy way
- Manage stress through breathing, awareness, meditation and healthy movement
- Build concentration
- Increase their confidence and positive self-image
- Feel part of a healthy, non-competitive group
- Have an alternative to tuning out through constant attachment to electronic devices
Join us for a fun and playful yoga class for kids! We'll talk about the benefits of a yoga practice and play with some fun movements and meditations.
This class is best suited for kids 4-12 years old
SUNDAY, OCTOBER 16TH
12PM - 1PM
$5.00 / KID
FOUNDATIONS CHIROPRACTIC
7625 W Stonegate Dr. Suite 100
Zionsville, IN 46077
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