Story Time Stretch

1300 South Polk Street,Dallas TX 75224

22 October, 2022

Description

We will read Breathing Makes It Better while engaging in some guided practice. Recommended for ages 5-8 years old. Whose Books founder Claudia Vega will lead the story time read aloud of "Breathing Makes It Better" and Yena wellness advocate Stefanie Tovar will facilitate our little ones in breathing and stretching exercises alongside our reading. "Breathing Makes It Better" guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most"