Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey.
Bring own hand weights if able
**REMEMBER TO BRING YOUR OWN MAT & FREE WEIGHTS IF POSSIBLE**
Attendees will receive complimentary aguas frescas after class!
Discussion
By posting you agree to the Terms and Privacy Policy.