During this experience, you will be guided by master practitioner - Caroline Lowe - into a breathing pattern to create whatever healing or detoxification your body needs. Breathwork is a powerful healing modality, accessible by everyone. With it’s profound ability to calm, heal, and connect, breathwork has existed for centuries and has many names, and lineages. This work benefits you mentally, emotionally, physically, and spiritually. The practice is is safe, gentle, and the results are life-altering.
Comfortable attire is recommended (i.e atheleisure) Props, blankets and tea will be provided.
Benefits available
Reduce stress and anxiety
Positive effects on your blood pressure and the alkalinity of your blood (related to stress levels)
Heal unresolved experiences, emotions, and trauma stored in the body
Releasing patterns and stories that no longer serve you
Boost your intuition and spiritual evolution
Safe way to achieve an expanded state of consciousnessIntegration
Discussion
By posting you agree to the Terms and Privacy Policy.