Move and Groove Mondays are back!

30 Elm Street,Tuckahoe NY 10707

17 October, 2022

Description

Come join us for 1 hour of dance and self care. It's your time to have fun and burn calories. If you never have done Zumba before, no worries. Everyone in the class is encouraging. If you are new the my classes, please arrive 10 minutes before class to sign your standard waiver. Class is $10 per class and must be paid before the start of class. What is Zumba? It's a dance inspired fitness class. Although it consists mainly of Latin music, we also explore other genres of music and dance. It's like traveling around the world in each class. Do you need dance expience? No, most of the moves are simple and repetative. You will be surprised how much you can follow along. What to wear? Comfortable clothes and supportive sneakers. Bring a towel and a water bottle. Things get sweaty. Masks are not required for class. You have the option to wear a mask, if that is more comfortable for you. Parking? There is street parking with meters. Meters end at 7 PM. But the squash club allows clients to use the parking garage at the building. And most of all, bring a friend because it is a party. No one should dance alone. Any questions, feel free to contact me at [email protected] AnnMarie