Self Love Wellness: Yoga

1390 10th street,Berkeley CA 94710

23 October, 2022

Description

Join Self Care + Sip first wellness event celebrating self love with yoga by Drew Muse Self love yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Self love is a holistic path to spiritual growth of self care. - In addition to the 1 hour yoga session guests will receive an eucalyptus shower bundle. - Before and after the session shop local produce and fresh juices. - Doors open at 9:30 am - 10 am & 12:30 pm classes avaialble - *BYOM* Bring your own mat - Mingle and shop before and after class from 9:30 am - 10 , 11 am - 12:30 pm, 1:30 pm - 2:30 pm follow us! @selfcareandsipmarket @bodybendyoga