Day Long Meditation Retreat

10244 South Longwood Drive,Chicago IL 60643

05 November, 2022

Description

Wanting to begin or deepen your meditation practice? Please join us for a day long meditation retreat. Where we will alternate 30 minute sitting and walking meditation, Dharma (Buddhist teaching)talk and Q and A. No experience and all levels are welcome. Dharma talk themed- Living a Life You Love, Life by Design! Informed by the Buddhist teaching of the, "Noble Eightfold Path." As we explore the Eightfold Path teachings, we will apply what was taught 2600 years ago to what we live and experience in our contemporary lives. Dharma path: Wise Understanding, Wise Motivation, Wise Action, Wise Livelihood, Wise Communication, Wise Effort, Wise Mindfulness, and Wise Concentration. Through the support of these teachings, we will inquire how to live and respond to life with awareness, insight, wisdom and compassion. Building a framework to live a life you love!