How to Improve Your Mental Health

1636 East Mission Road,Fallbrook CA 92028

26 October, 2022

Description

How to Improve Your Mental HealthNow more than ever, it is critical to take care of our mental wellbeing. Join us for tips and strategies on maintaining a healthy outlook on life and overall mental health. The same class will be offered in Spanish following this presentation. This class is offered in partnership with Fallbrook Family Health Center. For more information or questions, please contact Fallbrook Regional Health at 760.731.9187 or [email protected]. Upcoming Cultivate Health Workshop topics- register at fallbrookhealth.org Parenting: Nov 15, 9-10 am- Parenting: Nutrition Wellness: Nov 30, 1:30 pm- Wellness: Holiday Blues