Beginners Gratitude and Hatha Yoga

5999 Dundee Road,Winter Haven FL 33884

06 November, 2022

Description

Come out and reset your natural ability to be phenomenally you! This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.  This class is a gentle joints practice, so there is no weight bearing through the knees or wrists. All GTR MEMBERS FLOW FOR FREE!!!! ~USE PROMO CODE "GTR" AT CHECK OUT~ I LOVE WHAT I DO! 🧘🏾‍♀️🏠❤️🏠🧘🏾‍♀️ Spots are limited so reserve your seat today! PLEASE BRING A MAT Avaymaria Brown-Luxury Estate Advisor TheTranquilRealtor.com