Online Fitness Coach

Hayward CA

10 October, 2022

Description

Hi, I'm a personal trainer/online fitness coach/future chiropractor! I have a BS degree in Exercise Science I am a certified National Association of Sports Medicine (NASM) personal trainer with 10 years of experience! I specialize in posture, weight-loss, nutrition, muscle gain/toning, and have worked with clients who are just starting out on their fitness journeys, athletes, teens, seniors, and everything in-between If you give me 100%, I will give you 200%. I am ALL about getting my client results and I will stop at nothing in order to do this. You Will Receive: Every person requires individualized attention and a program designed based on their specific needs and goals. With my coaching, you will receive a customized workout program to help you reach your goals as efficiently as possible. Nutrition is just as important as workouts to reach your fitness goals. With your workout program, you will also receive customized macronutrient requirements, as well as education on how to track your nutrition. Accountability is key to reaching your goals. I will be there to guide you every step of the way. With weekly check-ins, adjustments to your program, and 24/7 access to me through my app, I will ensure you get optimal results. For more information feel free to contact me and I look forward to helping you along your fitness journey!