Journey Through Sound + Subtle Movement

6175 Northwest 153rd Street,Miami Lakes FL 33014

13 February, 2021

Description

Journey Through Sound + Subtle Movement Sat, Feb 13, 2021 @ 1:00 PM Sound Healing uses the energy created by sound waves for balancing and clearing our energy fields. As sound is received, we refine and energize the physical, mental, and spiritual body. Experience the vibrational frequency of crystal sound bowls as they send the brain into a state of deep relaxation. The sound provides stress release, improved mental clarity and focus, release of physical and/or emotional anxiety, relief for sleeping issues, and restoration of inner balance. We will unite to experience sound and subtle movement that will support the cultivation of harmony. This journey will include a combination of breath work, gentle movement, chanting, guided meditation, and simple self care practices to empower and strengthen the connection to your inner self. Join Rasa for an experience to learn tools that are simple to do at home. We will expand the body, mind, and soul awareness through the sacred practices, leading us in a deeper connection to the Self. Investment $35