The Power of Three: Restore. Reflect. Ground

24 Pearl Street,Biddeford ME 04005

16 October, 2022

Description

Restore, reflect, and ground as you indulge in an evening of mindful offerings. Tap into your intuition, ground through the power of plants, and let your worries melt away through mindfulness and restorative yoga. Because we know it can take a village, we’ve combined the power of three potent healing tools to help you step into the best version of yourself. What to expect: Start the evening with 45 minutes of mindful meditation & restorative yoga led by April @aprilmay_yoga integrated with healing crystals and crystal bowl sound bath to help relax your body, calm your nervous system, and unwind your mind. Slow down, stay present, and encourage the practice of mindfulness by creating your own Terrarium with Gina from @driftandwanderboutique. Planting and gardening are a proven tools to help you master these skills in your everyday life. A tarot card will be intuitively selected for you by our reader Sarah Cook. Following the practice, you will receive your message and learn how it can create a window into your subconscious mind to reflect and find a message that has been waiting for you.