DENVER WEST GRAND OPENING WEEKEND: CORE PROGRESSION + CRISP & GREEN

14255 W Colfax Ave, Lakewood, CO 80401,Lakewood CO 80401

22 October, 2022

Description

To celebrate CRISP & GREEN'S grand opening, Core Progression will be hosting a fitness similar to what you would see in the gym! We will start by introducing Core Progression and working our way to a warm-up & "total body tune up" circuit! We will be using body weight exercises to help tone muscles. Following our workout we will do a 5 min cool down together! **PLEASE BRING YOUR OWN MAT ** *FREE FOOD WILL BE OFFERED AFTER THE WORKOUT 10:30am-1:30pm *Must be in line by 1:30pm, valid for one item per person