Breathwork and Sound Bath Immersion

33 Washington Street,Nantucket MA 02554

15 October, 2022

Description

Join Jo and Lynne for a spectacular fall evening to access your breath and the healing vibrations of Crystal and Metal Tibet Singing Bowls. The evening will start in circle as we connect to the space, the land and our community. Jo will lead a powerful and clearing breathwork session to prepare all the layers of the physical and energetic bodies to receive the vibrations of the bowls. Participants are invited to recline through most or all of the breathwork and sound bath - please bring a yoga mat and anything comfortable to rest on (a small pillow would also be ideal). As you will be reclining please wear warm and comfortable loose fitting clothing - PJs or Sweats are great. During the Sound Bath the bowls will be moved around to be placed on or near participants. It is a wonderful way to receive the gift of sound, healing and community. All are welcome! No experience necessary. No one is turned away for lack of funds. Please message us for any support to attend.