Move It For Your Mimosa!

1115 North Brevard Street,Charlotte NC 28206

08 October, 2022

Description

Seasoned professional dancer & fitness instructor Dominique is leading a FREE dance cardio class at Optimist Hall on Saturday, October 8th! Plus, to help you cool down and kick off your Saturday, Spindle Bar will be providing a mimosa bar post workout for attendees! This free, outdoor dance class is 55-minutes of full-body, heart-pumping movement set to the hottest beats, in an inclusive and inspiring environment that will elevate your mind, body and soul! You’ll get your heart rate up with a fun warm up, learn 2 short routines, then end with some abs and a gratifying cool down and stretch. No dance experience required… All you need to bring is a mat! A little bit about Dominique Dominique is a former NBA dancer for the New York Knicks and has shared the stage with artists like Rihanna, J. Balvin, and Jason Derulo! Her dance career led to an interest in fitness and after becoming a certified Pure Barre instructor, she fell in love with watching her clients crush their goals and went on to become a lead trainer at Body by Simone where she sculpted some of Hollywood's famous physiques including Taylor Swift, Jennifer Garner and Natalie Portman! She is also a featured trainer on Kate Hudson's Fabletics Fit app and other digital fitness platforms. Here in Charlotte, you can catch Dominique teaching at QC Dance, and another boutique fitness studio to be announced soon! Give her a follow on IG @dominiquelouvere to stay tuned for class announcements.