Wisdom ~ A Women's Retreat In to Her Body, Breath, & Heart ♥️

3515 Lafayette Ave,Omaha NE 68131

02 October, 2022

Description

Wisdom ~ a Women's Retreat Into the innate wisdom of Her Body, Breath, and Heart to connect, feel, and embody more of her Divine Feminine Essence and Wisdom 🌹 In this sacred afternoon of gathering together as women, and honoring the feminine essence that lives within us, we will explore various self-healing and self-soothing practices of clearing stress, tension, and blocked energies from the body, mind, and heart... while empowering, embodying and expressing more of our inner wisom, magic, and medicine ✨ Practices and therapies included in the experience: Restorative Yoga, Core Stress Release, Breathwork, Meditation, Guided Journaling, and Sacred Circle. This is an intimate experience, space available for 9 women to share in, together. *Please bring a yoga mat, journal, and bottle of water