The Wellness & Opportunity Center provides programs and educational opportunities for our members and the community. This free event will focus on Nutrition and feature the Change Your Palate Program by Shaniqua Simuel. A food demonstration will follow a lesson on reading food labels. This program is tailored towards those with type 2 diabetes or hypertension and/or their caretakers but open to all who want to be healthy!
Disclaimer: Unsupervised childcare area is available.
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