I Need Help Losing Weight And Help Build Muscle

Albuquerque NM

Description

Hi I am in my early 30s and I was at 450 pounds and dropped down to between 378-370 but I am having a hard time getting any bellow 370 I am minium 6XLT my t-shirt size. I am not happy being really overweight. Please if there someone out there that was really obese like me or worse that you have success in losing weight without surgery and kept the weight off. I am willing to listen what you will teach me by eating, exercise and bodybuilding to get me in shape the way you did. And motivation will help me more even like a friend or workout buddy as well. I am struggling with money, but I have silver sneakers so I will be able to meet you at any place that accepts silver sneakers like planet fitness and defined fitness. Please no fat insults or rude comments keep them to yourself.