Tension Free Tuesday

201 N Union St,Alexandria VA 22314

12 January, 2021

Description

Increase Productivity and Reduce Stress at ALX! In addition to improving flexibility and physical fitness, yoga has been known to be one of the most effective ways to reduce stress. In fact, the American Heart Association has found that those who do yoga regularly are calmer than those who don’t. Yoga can help you improve your productivity, efficiency, concentration, and can even boost your creativity! Join us in the Town Hall every Tuesday at 2:00 PM to clear your head, feel the flow, and relax with your fellow ALX members. For more details, email [email protected]