Self Defense Workshop

5518 Irwin Simpson Road,Mason OH 45040

23 January, 2021

Description

During this workshop, you will learn the basics of self-defense which will help prepare you for dangerous and unforeseen circumstances. I It may be hard to imagine being attacked but it happens in our community every day. These attacks occur without warning and when individuals least expect it. It is extremely important for everyone to be prepared for times like these and that is why we take the subject of self- defense very seriously. By learning the basics of self-defense you help prepare yourself for dangerous and unforeseen circumstances. I During this workshop you will learn: * Situational awareness * Vital parts of the body that are vulnerable and easy to attack * Basic strikes and kicks * Defenses for the most common attacks on women and men * Plus a whole lot more.