Preparing for the Holidays After Loss

8804 Occidental Road,Yakima WA 98903

27 October, 2022

Description

If you've had a recent loss, as the holidays approach, the feeling of wanting to just skip to January, wondering how you'll have the energy or ability to do all the things and keep it 'emotionally together' looms. How do you cope through the holidays after a loved one has died or a recent divorce, when your world has turned upside down from significant loss? The truth is, we can remain anxious and heartbroken about the holidays for a long time after a loss but there are healthy strategies for navigating this time of year that will make upcoming years better as well. * Come learn the 10 most important things you can do for yourself this season to make the season more tolerable and maybe even dare I say special? *Strategies for conserving energy. * Different ways to honor your heart and needs during this time. *What you can begin this season that will make the next year, and years after, a little easier. You are warmly invited to join... Certified Grief Recovery Specialist, Kerry Hager For a compassionate and practical strategy filled presentation on... Preparing for the Holidays After Loss When: Thursday, Oct 27th 2022 6:30-8:30pm PST Where: The Apple Tree Resort Banquet Room (upstairs- sorry no elevator available) Tea/Coffee & Cookies served Grief Recovery Yakima, LLC 509-480-0945 for questions and Grief Recovery Programs