Kids Yoga at Break Rock Brewery's Family Day

540 Victory Road,Quincy MA 02171

10 October, 2022

Description

Capella Yoga is kicking off your family fun day with a kids only yoga class. The yoga class will be 1 hour. and is free. The class is geared towards 4-8 year olds but open to everyone above the age of 4. Yoga for children has an abundant amount of benefits, including helping with mindfulness, improving anxiety, increase strength and improve self esteem (and so much more). This class with full of yoga, music and games. This class is free but space is limited so you must pre register each child.