New Moon Yoga Nidra

1940 w 13th st n,Wichita KS 67203

12 January, 2021

Description

योग निद्रा Yoga nidra, also known as yogic sleep is a state of consciousness between waking and sleeping. On the floor, relaxed, we practice योग निद्रा Yoga nidra, also known as yogic sleep is a state of consciousness between waking and sleeping, it is much like when you are on the edge of sleep. This practice will be laying down, and you will be guided through a deep meditation. The subconscious mind is a great place to go and set an intention, or Sankalpa, so doing it on the New Years Eve will help us explore what needs to be done in this coming solar cycle. This class will be offered here, if you wish us to stream it let us know!