Free Weekend Workout This Saturday

Salmon Creek Greenway Trail, Vancouver WA

01 October, 2022

Description

Hello Weekend Warriors! My name is Bobby T. I am the owner of Superhuman University. I am hosting a weekend workout this Saturday 8am, outside, at beautiful Salmon Creek in Vancouver. This week, we will focus on Yoga and stretching. This class is for beginners or veterans. Once everyone arrives, we can decide as a group the intensity level for this session. We will follow the class with a short mediation and a conversation about intermittent fasting. You need to bring a Yoga mat, towel and water bottle. Spots are limited so follow the link superhumanuniversity.me/free/ and sign up right now! See you there!