Two Points & Brave Hearts with Coley Hapeman

69 Bolinas Road,Fairfax CA 94930

27 October, 2022

Description

We know that in order to feel a sense of belonging, we need to be present for whateer shows up - but how do you even do that right now? Join us as Coley leads us in conversation about how to cultivate an agile, responsive, nervous system that doesn't rely on "positive thinking" or punishing discipline. Learn about an approadh to mental health that develops a nervous system that is able to meet the chaos and heartache of the world without collapsing into a heap through simple neuroscience-informed practices that are easy to fit into your life.