This session will include dynamic warmup, power speed drills, linear speed and agility training, plyometrics, and medicine ball throws.
Equipment: Runners, cleats, and water
Admission: $50/athlete
Venmo @josephgeletko before 5:00pm PST on October 2 for entry.
Call (760) 553-3029 or email [email protected] if you have any questions.
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