Releasing stress is continually and increasingly being credited for contributing to wellness. Meditation holds a rightful place alongside eating well, exercise and remaining mentally active as a major contributor to our overall wellbeing.
The simultaneously new found science and ancient art of sound therapy are part of the session you will experience at a Sound Bath Meditation by Jim Red Sky.
Relax to the therapeutic tones of the Crystal Singing Bowls, the drum and the Gongs, creating an atmosphere where a meditative state is easily reached.
No experience required. All are welcome. Come dressed comfortably and just be in this harmonious and releasing form of meditation. $25 in Advance / $30 Day of
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