Yoga for all levels

38 Church Street,Ambler PA 19002

05 October, 2022

Description

Yoga all Levels: Students are introduced to a variety of postures and breath work within a moderate pace "flow” yoga style. Focusing on breath and body awareness Kara will guide you to move through yoga postures with healthy alignment. Open to beginners and continuing students. This series of workshop will be hosted in person at Knights Park in Ambler. About our instructor: Kara Lehman, a working member at Weaver's Way, has been a high school English teacher in Ambler, Pa for the last 16 years. She has her Masters in Special Education, her yoga teacher certification and has studied at the Mindfulness Institute at Jefferson University Hospital. She has been a Mindful Educator & Instructor for the past 9 years - working with students, teachers, businesses, adolescents with special needs and addicts. She is continuously inspired by the transformations she witnesses. Weavers Way Workshops are a means of knowledge and skill-sharing among Co-op members, and include presentations, discussions, how-to's, book studies and support groups that are typically free and open to everyone. Views and opinions expressed by any workshop facilitator are not representative of the Co-op. The Co-op is the facilitator and not responsible for views expressed by its presenters. Weavers Way members who lead workshops get work credit. Earn your Working Member status and enjoy 5% off all your purchases by sharing your expertise or experience. To propose a workshop, email [email protected].