An F45 Gravity workout features our favorite cardio, resistance, agility and core movements, for an epic burn that increases your endurance, fires up your metabolism and improves your strength. In this session you’ll leave everything out on the floor to challenge both your body and your mind. Bring an exercise mat and water bottle and get ready to sweat!
**PLEASE BRING YOUR OWN MAT **
*FREE TUMBLER will be given after class! PLUS free fresca!
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