SANDY GRAND OPENING DAY: ORANGETHEORY + CRISP & GREEN

9710 South State Street,Sandy UT 32789

15 October, 2022

Description

Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. **PLEASE BRING YOUR OWN MAT ** *FREE FOOD WILL BE OFFERED 10:30am-1:30pm *Must be in line by 1:30pm, valid for one item per person